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Yes - Dancing Does Make You Happy

Yes - Dancing Does Make You Happy

A number of studies have been done throughout the years investigating the impact dance can have on an individual’s attitude. As far back as 2013, psychologists at the University of Örebro observed that a group of teenagers who suffered from anxiety, depression and stress, as well as psychosomatic symptoms such as neck and back pain. Half were asked to attend two dance classes a week, the other half continued with their daily routines.

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